Providing gentle & supportive sleep for you & your little ones.
Hi, I’m so happy you’re here!
Hi, I’m Stephanie, a pediatric sleep consultant & founder of The Mindful Sleep Mama.
As a mother of three, I have personally experienced the challenges and joys of teaching my children to sleep well. My journey led me to become a pediatric sleep consultant and to create The Mindful Sleep Mama. Through over 8 years of personal sleep experience, I recognized the need to follow my passion and make a difference for other families. I am thrilled to have found the best way to share my knowledge and help parents guide their little ones to peaceful, restorative sleep. I am so excited to have you here, and can’t wait to work alongside your family!
“Your baby needs you. It’s that hard and that simple.”
- Carly Grubb
Tailoring Sleep Programs for Your Family
I understand the critical role that baby sleep plays in the well-being of families and recognize that every family is unique with different parenting styles and daily routines. That's why I take a personalized approach to my 1:1 customized sleep programs, ensuring that they align perfectly with your lifestyle.
By customizing the program to fit your needs, I can aim to create a solution that works for both you and your little one. Whether you prefer a gentle, gradual method or a more structured approach, I will ensure that my strategies suit your comfort level and goals.
My goal is to support not just your baby's sleep, but the overall harmony of your family.
Let’s find a resource that’s right for your family
Supportive Sleep Resources
Access the Free Resource Library here!
1:1 Support
Choose the right support option based off your little ones age. Check out the different support options here!
Sleep Guides
Need some help but don’t need the full support package? Check out the Self Pace Sleep Guides here!
