4-24 months

$250 CAD

I have been where you are. The sleepless nights while caring for an infant may seem endless, but I want to reassure you that it does get better. The following package is perfect for families with children under the age of two, who are seeking a flexible daytime schedule that aligns with their family needs and are eager to enhance their overnight sleeping patterns. This comprehensive package covers a wide range of topics, which include the significance of sleep, recognizing wake windows and sleep cues, insight on how sleep evolves during your baby's first two years of life & strategies to establish healthy sleep routines. It serves as a complete handbook, with three weeks of personalized 1:1 guidance and one additional month of resources.

This Package Includes:

• Healthy Sleep Foundations & The Importance of Sleep

• Sleep Environment Recommendations

• Safe Sleep Guidelines

• How to Dress Baby for Sleep

• Wake Windows, Sleep Cues & Sleep Cycles Explained

• A comprehensive intake form that will help me learn about your family dynamic and any sleep challenges

• A detailed Sleep Plan created just for your family

• One 30 minute phone to discuss all details, provide resources and answer any questions

• 3 weeks of unlimited support + one additional month of resources, to help guide you through the next milestones