0-12 weeks

$99 CAD

The newborn days are often known as the fourth trimester. You are just getting to know your new little one, and they are just getting to know the outside world. The challenge of establishing sleep patterns can be quite daunting, especially since sleep is so sporadic in those first few months. By understanding your newborn's sleep needs, you can navigate the fourth trimester with more ease which will help both you and your baby get some rest.

This Package Includes:

• Healthy Sleep Foundations & The Importance of Sleep

• Sleep Environment Recommendations & Safe Sleep Guidelines

• How to dress baby for sleep

• A realistic look into a newborns schedule & routine

• Wake windows chart, sleep cues to watch for & sleep cycles explained

• A comprehensive intake form that will help me learn about your family dynamic and any sleep challenges

• Two 30 minute calls; one to review & discuss any questions + one additional call for any follow up questions.

Kindly note; for this age group, routines are slowly starting to emerge, until around 6 months of age, where days become more predictable.

This package is a foundation layout, which will introduce healthy sleep habits & help guide you through the next stages of your babies development.

Included is a 20% off code which can be used towards any additional purchases.